*VIRTUAL Sessions LAST 40 MINUTES*

Build Your Foundation
For athletes beginning their journey or desiring to improve. Focuses on developing confidence, discipline, and core mindset habits to grow on and off the field. Perfect for those looking to gain structure and motivation.

Key Focus Areas:

• Self-confidence & mentality building
   
• Intro to goal setting & work ethic
   
• Foundational leadership and teamwork skills
   
• Sport specific education and personal growth discussion

• Basic film analysis and technique improvements

Sharpen Your Edge
Designed for athletes who want to take their game to the next level. We focus on performance preparation, leadership growth, and breaking down the mental side of the sport.

Key Focus Areas:

• Film study and game understanding
   
• Personalized Drills and techniques
   
• Leadership coaching & development
   
• Deep-dive into mentality and emotional control
   
• Real-time feedback and progress tracking

Lead & Compete Like a Pro
For serious athletes ready to master their mindset, elevate their game, and lead with purpose. This tier provides full support in performance, leadership, and preparation for the next level.

Key Focus Areas:

• Advanced film breakdown & sport IQ
   
• Custom workout strategy & preparation routines
   
• Confidence & pressure handling techniques
   
• Leadership on and off the field
   
• Personalized goals with check-ins and support

Just looking for one mentorship/coaching session? or considering buying a package and looking for a trial to see if it's worth it? Book a one time session with a pro or college athlete mentor! No long-term commitment necessary!